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stephen

POUGHKEEPSIE, NY, United States | Member Since 2010

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  • 1 reviews
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  • 76 titles in library
  • 9 purchased in 2014
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  • The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

    • ABRIDGED (8 hrs and 31 mins)
    • By Mark Hyman, M.D.
    • Narrated By Mark Hyman, M.D.
    Overall
    (172)
    Performance
    (139)
    Story
    (139)

    In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.

    craig says: "Book is stats rather than solutions"
    "No News Here"
    Overall
    Performance
    Story
    This book wasn’t for you, but who do you think might enjoy it more?

    lets see.. caffeine is bad, sugar is bad , stress is bad...processed food is bad.. up to Chapter 7 and still no news... Wheres the "Program" mentioned in the title?


    Would you recommend The Blood Sugar Solution to your friends? Why or why not?

    so far, a waste of money


    If you could play editor, what scene or scenes would you have cut from The Blood Sugar Solution?

    1st 7 chapters


    Any additional comments?

    the Plan 1st, then the back story.. I would assume that people buying this title already know they have a problem....

    1 of 2 people found this review helpful

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