Also if you have a history of heart disease in your family. This is just not opinion, but backed up by facts. Remember the drug companies spend a lot of money to get you to buy their drugs. Not too many times do we get the other side of the story.
Nate explains things very well. Easy to listen to and you will learn a lot. You don't have to know math to enjoy this book.
Excellent, well written
Did an excellent job of reading the book to me.
Listen to it and you will cut out wheat.
Yes, because it is very long and I doubt I would have finished it if I was reading it.
I don't know of anther book that gives an exhaustive study of diet research.
May me change the way I eat.
A must listen for anyone with weight problems who thinks the way to lose way is to cut calories.
This is just a great book from start to finish. Everyone should listen to this more than once.
This book is about dealing with others including your friends and family. Also if you are in sales it is a must.
Walter Dixon does a great job in his narration. Makes the book come alive.
This book will definitely help you understand how the brain functions and give you knowledge that you can use to improve how you think.
Great advice, particularly on investing your hard earned money. I am 69 and I wish I had read and followed his advice when I was under 40. Would be a lot richer today.
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