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Shawn

Oak Hill, VA, United States | Member Since 2004

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  • The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

    • ABRIDGED (8 hrs and 31 mins)
    • By Mark Hyman, M.D.
    • Narrated By Mark Hyman, M.D.
    Overall
    (193)
    Performance
    (156)
    Story
    (156)

    In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.

    craig says: "Book is stats rather than solutions"
    "Wrong on some topics, but confident in all of them"
    Overall
    Performance
    Story
    What would have made The Blood Sugar Solution better?

    If the good doctor had put as much research into all of the subjects as the basic metabolism parts this could have been a good book.


    What was most disappointing about Mark Hyman, M.D.’s story?

    He embraced some very non scientific crap about electricity and magnetism and ran with it as if it were valid. This puts all of the material in doubt as I can't trust that he has examined the basis of his knowledge on any subject if he did such a poor job on this one.


    What reaction did this book spark in you? Anger, sadness, disappointment?

    Disappointment.


    0 of 1 people found this review helpful

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