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  • Self-Esteem Affirmations: Motivational Affirmations for Building Confidence and Recognizing Self-Worth

    • ORIGINAL (59 mins)
    • By Louise L. Hay
    • Narrated By Louise L. Hay
    Overall
    (523)
    Performance
    (333)
    Story
    (315)

    This powerful audio program, created and narrated by Louise L. Hay, contains a series of positive affirmations that will help you experience the joy, fulfillment, love, and wonder that are present in you right now. Hearing affirmations audibly or subliminally is like the planting of seeds in a well-tended garden. It takes time for them to germinate, take root, and blossom. So, to reap the maximum benefits from affirmations, you need only be faithful and consistent in your use of this program.

    Amazon Customer says: "Best thing that i have heard for some time now"
    "Kind words"
    Overall
    Performance
    Story

    I 1st borrowed the audio from my local library. Don't be deceived this seems hokey but it isn't, if you're feeling dispirited, depressed, I really encourage you to just try this. I reccommend you play it at bedtime, softly, not too loud. The cons is the music. It's weird, just awful, not gonna lie. It's a mix of 70s sitcom theme/after school special/elevator music weirdness. When my anxiety was high, the music was distracting. But, I found that when I just focused on the affirmation, really allowed myself to hear each word, the music wasn't as much a distraction. Focusing on the affirmations became a mediation. The result was I'm able to better quiet my mind. This inadvertently has helped my mediatation practice. A few days in, I felt lifted, better. After exhausting my library borrowing priveleges, and seeing how much better I felt, I was moved to purchase this. It's really a great tool to help build self-esteem. This was a balm for my soul when I most needed it. Try it. I wish you peace & happiness.
    (p.s. I also recommend you read Happy This Year by Will Bowen.)

    1 of 1 people found this review helpful

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