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Gina M. Danner

Kansas City, MO | Member Since 2006

8
HELPFUL VOTES
  • 2 reviews
  • 4 ratings
  • 50 titles in library
  • 2 purchased in 2013
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FOLLOWERS
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  • The End of Overeating: Taking Control of the Insatiable American Appetite | [David A. Kessler]
    The End of Overeating: Taking Control of the Insatiable American Appetite
    UNABRIDGED

    The End of Overeating: Taking Control of the Insatiable American Appetite

    • UNABRIDGED (7 hrs and 25 mins)
    • By David A. Kessler
    • Narrated By Blair Hardman
    • Whispersync for Voice-ready
    Overall
    (450)
    Performance
    (115)
    Story
    (114)

    The End of Overeatinguncovers the shocking facts about how we lost control over our eating habits - and how we can get it back. Dr. Kessler presents groundbreaking research, along with what is sure to be a controversial view inside the industry that continues to feed a nation of overeaters - from popular brand manufacturers to advertisers, chain restaurants, and fast-food franchises.

    Deidre says: "The best 'NON-DIET" diet book out there..."
    "You will question what you eat and why forever"
    Overall
    Performance
    Story

    A great book that will change the way you approach food and think about food, how it is made, how the industry makes money off of you, and why you eat what you eat.

    I have referred multiple friends to this book and it has changed my relationship with food and the industry as a whole.

    4 of 4 people found this review helpful
  • The Happiness Project | [Gretchen Rubin]
    The Happiness Project
    UNABRIDGED

    The Happiness Project

    • UNABRIDGED (9 hrs and 56 mins)
    • By Gretchen Rubin
    • Narrated By Gretchen Rubin
    Overall
    (763)
    Performance
    (413)
    Story
    (405)

    Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.

    Heidi says: "The gift that keeps on giving..."
    "A good reminder of what's important"
    Overall
    Performance
    Story

    Gretchen Rubin did a good job of reminding us that happiness, as is everything in life, is about decisions & process. Following her year long journey gave me a framework to guide my ongoing evolution.

    4 of 4 people found this review helpful

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