Daniel has created a collection of stories and research that is both fascinating and entertaining. The book not only informs but gives suggestions and websites on how to take the knowledge forward. Daniel builds the case, gets our buy-in, and then shows us the way. Well narrated and thought out.
An excellent audio book, providing you with the theory and exercises to get you started along the path of meditation. The meditation instruction is clear and the benefits are easily felt. I would encourage anyone to get this audio book.
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