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Matthew

Clifton, NJ, United States | Member Since 2009

3
HELPFUL VOTES
  • 2 reviews
  • 2 ratings
  • 1 titles in library
  • 0 purchased in 2014
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  • Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    • ABRIDGED (6 hrs and 3 mins)
    • By Jon Kabat-Zinn
    • Narrated By Jon Kabat-Zinn
    Overall
    (281)
    Performance
    (135)
    Story
    (130)

    It is everywhere around us. Even worse, it gets inside us - sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress-reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.

    Anna Dresner says: "Nice Introduction, but the Heart of it is Missing"
    "Must Listen"
    Overall

    For anyone that wants to improve their life, this is a must. Excellently read, thorough, and has improved my life.

    2 of 4 people found this review helpful
  • Sterling Biographies: Thomas Jefferson

    • UNABRIDGED (2 hrs and 30 mins)
    • By Rita Thievon Mullin
    • Narrated By Roscoe Orman
    Overall
    (7)
    Performance
    (3)
    Story
    (4)

    One of the great thinkers of all time, Thomas Jefferson helped shape America in its early years, and his ideas continue to inspire us today. His amazing contributions include not only writing the Declaration of Independence, but his actions as the United States' third President, as well as his influence as a scientist, inventor, farming pioneer, and educator. The engrossing life of this founding father is fully captured in this richly detailed biography.

    Matthew says: "No warning"
    "No warning"
    Overall

    This should have come with a warning that it was for children. I wish that I had listened to the sample, or more, that I was able to return it. This is the only Audiobook that I ever heard that I could not listen to for more than 5 minutes--and that took a lot.

    1 of 1 people found this review helpful

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