I knew I would learn from this book, but I didn't realize how much I would enjoy it. I found myself really engrossed in this book - so much so I wanted to do the dishes so I'd have an excise to put in headphones. I have really changed my perspective on food and loved the way it debunked so many myths of "nutritionism" in favor of sense.
I really enjoyed this book and the way it looks at life. Some of the psycho-babble grew a bit tedious, but as the book pressed further things only got more interested. I recommend it to anyone wondering about why we make choices and how we really feel about their outcomes.
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