I really enjoyed "Bite by Bite" by Geneen Roth. Here voice was very pleasing and her passion to relay the powerful message of becoming aware why we use food to avoid feeling negative emotions is very intriguing. I felt that this book was good with a lot of promise, but really should have been longer/more in depth. There are a couple of decent exercises/meditations. I would like to have seen more of those. Overall worth a listen.
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