"NO GOOD!"
This is terrible and so boring! I bought it because someone else gave it a good review. Her voice is creepy & the mediations are very long. The words aren't bad, but this is not worth the $.
"Just ok. . . ."
Nothing profound or special about this audio book. . . basically, she just reminds you to make sure to use all of your senses to stimulate. Her suggestions are vague. . . maybe the DVD is better.