I have only listened to this twice now but I had to write about my experience. This is the first self hypnosis audio book I have ever bought. I am not sure if it was my expectations or it really did do what it said it would do, but the first listen resulted in an entire day of house cleaning, furniture moving, and finishing of a project I have been putting off for about 6 months. I look forward to continued listening and plan on purchasing more of Glenn Harrold's audio books. I got more out of this than anti depressants, therapy or any other self help book I have ever read. The narration was pleasing and soothing, and I am looking forward to seeing how my work day goes tomorrow!
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