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Lisa

Meridian, ID, United States

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  • Why We Get Fat: And What to Do About It

    • UNABRIDGED (8 hrs and 2 mins)
    • By Gary Taubes
    • Narrated By Mike Chamberlain
    Overall
    (1668)
    Performance
    (1019)
    Story
    (1010)

    Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what’s making us fat—and how we can change—in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes’s crucial argument newly accessible to a wider audience.

    Igor says: "Are you looking for an attachement for the book?"
    "Its more than stop eating and drinking carbs"
    Overall

    I agree with the one comment about this book is just more or less stop eating and drinking carbs, but I am glad I GOT this book anyway because its more than that. It is nice to finally understand how the body really works around getting fat and why we get fat and the logic behind so many myths and other diets and why things don't work, fail or fall short of losing weight. So it was refreshing to get a handle on why it is a good idea and what happens when we eat and drink carbs along with our HDL and LDL levels and how that effects our cells and our problem with getting fat. This book is going to really help me and finally help me change my life around as far as why I am always struggling to lose the weight and I now see how I have been failing and why. Its worth the price, no problem. Thank you Gary Taubes.

    30 of 30 people found this review helpful

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