This is a valuable book that does contain 'how to' instructions at the end. I assume the other reviewers who say it doesn't have these details, didn't stick with it to the end. Habit is a complicated subject and the book is comprehensive in it's explanation. Some of the stories drag on where he could have cut them much shorter to get the point across. It takes a while to get through the book, but it is worth it and I highly recommend the book! I look forward to improving myself by adding some better habits to my routines!
Memorable examples of habits.
I now have a plan for making the changes I want to make in my life.
Good practical information with examples and how to's.
These are great techniques for getting along with others and making an effort to pave the way for good communication.
This is a good book with specific steps and examples. It was entertaining to listen to with plenty of meat to apply to your business. Enjoy!
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