I would definitely recommend this to a friend. Author gets right to the point without taking a huge chunk out of your day. After just a few days of listening, I look forward to it more than any other meditation practice.
I highly doubt I would try another book. I feel that because it is from Hypnosis LIVE that they will all have the same poor recording.
The entire book sounds as though it is recorded in someone's basement, with the microphone shoved in someone's throat. Very poor recording. I actually heard the narrator belch. You can hear every movement of her mouth. She sounds so thirsty that she is obviously dehydrated. I have TONS of other hypnosis books, but this one is ridiculous. I have requested a refund.
I kept waiting for it to get better. I saw that it was divided into two recordings, so I was hopeful that the 2nd track would be better. It is actually a continuation of the first. Very little music. Hearing the burp of the narrator at the start of the 2nd track was when I had officially had enough. Very very POOR production.
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