MJ Ryan offers a nice package of worthwhile, if not unique, wisdom about getting past mental hurdles that typically hinder progress toward achieving a goal. Unfortunately, MJ decided to read her own book rather than hire a professional, which I believe was a very bad move. I got some useful strategies from the book, but I lost focus about halfway through because it was so hard to listen to MJ stumble through her own content. Good think the book was only 4 1/2 hours!
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