I found it beneficial to have this in audio. I was able to concentrate faster in 20 minute segments easily.
Jason has a nice voice and keeps you engaged.
There were several. One about the effect that resentment has and how to release it. Another had to do with bringing things to pass through your thoughts. Finally the thoughts on growing older was right on target.
Extremely insightful in many places. Looking back at my youth and enjoying my 50's with more passion and vibrance, I think this title could be a wonderful addition to your self-help library.
Yes-I feel that it delivered a needed "jolt" allowing me to appreciate my journey and gain awareness that I am making progress.
It continues the road established by previous works.
None. Peter Coyote is a terrific interpreter of the author's words.
I feel this is a good listen.
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