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Anonymous

Member Since 2008

3
HELPFUL VOTES
  • 1 reviews
  • 1 ratings
  • 286 titles in library
  • 13 purchased in 2014
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  • Dahn Yoga Energy Breathing

    • UNABRIDGED (1 hr and 4 mins)
    • By Dahn Yoga Education
    • Narrated By Benjamin Green
    Overall
    (8)
    Performance
    (4)
    Story
    (3)

    Even if you only have little time and space, Dahn Yoga Energy Breathing will guide you to discover greater energy, flexibility, stress management, relaxation, pain relief, core strength, and rejuvenation. The 10-page explanatory booklet, gentle guidance from a highly experienced instructor, and inspiring relaxation music will enhance your experience of this transforming integrative body mind training.

    A User says: "Easy to do and Energizing"
    "Easy to do and Energizing"
    Overall

    A great one hour exercise program that is easy to follow and good to mix with a yoga session. I really felt energized after the first session. I love it. Don't forget to download the booklet which makes the postures very clear and gives alternate postures in case of difficulty.

    3 of 3 people found this review helpful

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