It is a really awesome book. If you take the time you can change your world for the better. You should also read her book on willpower. I don't really care about the "traditional disciplines" What I do care about is that it works. If taking 20 min a day could make almost every part of your life better why wouldn't you.
You just get sucked in and can't wait to get the next thing or the new element. The fight scenes are pretty good.
It's all it's own but if you like a good fantasy you will love this
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