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Chris

United States | Member Since 2012

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  • 47 titles in library
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  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

    • UNABRIDGED (5 hrs and 21 mins)
    • By Michael Matthews
    • Narrated By Jeff Justus
    Overall
    (86)
    Performance
    (77)
    Story
    (75)

    If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to listen to this audiobook. Here's the deal: Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe. In this audiobook you're going to learn something most guys will never know: The exact formula of exercise and eating that makes putting on 10 to 15 pounds of quality lean mass.

    Corey says: "Everything you need to know."
    "Great book for beginners"
    Overall
    Performance
    Story
    Would you listen to Bigger Leaner Stronger again? Why?

    I've already listened to it twice. there is a lot of info packed into this short book.


    Any additional comments?

    Michael Matthews does a great job cutting through all the workout BS and getting down to the basics of lifting. As a beginner I found it a perfect resource. It could easily be titled, "Lifting 101." After reading this book you will have the knowledge you need to confidently pursue your fitness goals. I also have to mention that I emailed the author a question and he got back to me the same day. How many fitness experts will do that?

    0 of 1 people found this review helpful

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