Absolutely! I think you need to listen more than once as there is so much "work" to do with each chapter, internal reflection. Loved all the examples the author brought into the story telling.
That parental abuse comes in many forms. I'd typically thought of abuse as physical, sexual or of neglectful parent ... hadn't really thought of critical, rejecting or emotional absentee parent would fall in that category.
At times I found hard to listen to as it brought up feelings I hadn't realized I'd been harbouring. But by the end of the book I felt I had my eyes opened and look forward to working on the exercises the author has at the end of each chapter.
Short but Superb
Get the hard stuff over with first ... that is probably where you'll get the most return. Don't waste your time on the easy stuff with low importance.
Don't waste your money. She seems to be all over the place. Had some great points right at the beginning and that kept me intrigued but 1hr into the book I found it a waste of my time. I kept waiting for her to say something that would be worth the time I was investing, unfortunately that never happened. It was slow and painful to listen to.
Absolutely!! He was really interesting to listen to. Had lots of personal and professional experience that he shares with reader. Really fun to hear all the tangents he goes on, that he doesn't have in the hard copy version.
Had lots of practical advice. Some that goes against what the trend for healthy eating is presently. But his way of living sounds like something you could do long term and still be healthy.
Will definitely be listening to this book again.
Loved it! I don't think the book would have had the same impact if he wasn't the one reading it.
easy ideas to use right away, would have really liked unabridged - lots of great points
though he has some great ideas his presentation is very monotonous, if you can get passed that then this is a good quick listen
excellent information will definitely listen to again! pdf very helpful
so much valuable information presented in an easy to understand way
A different narrator would have been a good first step. Though the story itself was slow and hard to keep listening to ... due to so many positive reviews I kept listening waiting for it to pick up and get more interesting. Paranormal books are my favourite way to escape into another world for a short while, this book didn't fit the bill at all. I'm going back to the old fashioned way of reading paranormal books.
Definitely nothing from this author or narrator !
The book had sexy characters and scenes and I felt I was listening to my grandfather talk about "harder" "faster" and well suffice to say I looked forward to the intimate scenes to be over as it was plain awkward! And hearing what sounded like an elderly gentleman use swearing words, just didn't have the impact I imagine the author was going for :(
Where is the fast forward button!
One of the most informative books I've read thus far, very eye opening.
Very interesting story telling
I thought this book was going to be a nutritional type of book, but it turned out to be a book about how the industry giants create foods, processed foods ... profit is driving them, not health of consumers. We all know that to some extent, but having someone lay out the facts brings to light how horribly unhealthy foods many of us eat are ... a must read for anyone who is concerned about their health. I think I'll be listening to it again real soon. Am now listening to the China Study and that is amazing as well!!
I already have listened to it twice. Lots of information.
Amazing how much we don't know about how food affects us. Very well written, though tends to get technical and sometimes felt I needed to go back to listen again to understand. Would have been nice to have the recipes to go along with this book. As it feels I now have lots of information but no recipes or plan of how to achieve a gluten free eating plan.
Report Inappropriate Content
If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.