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Michelle

Karalee, Australia | Member Since 2010

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HELPFUL VOTES
  • 1 reviews
  • 14 ratings
  • 107 titles in library
  • 14 purchased in 2014
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  • Overcoming Shyness and Social Anxiety: How to Boost Your Social Confidence

    • UNABRIDGED (4 hrs and 25 mins)
    • By Ruth Searle
    • Narrated By Bob Sinfield
    Overall
    (119)
    Performance
    (62)
    Story
    (66)

    The number of people with some form of shyness has increased, and research now suggests that up to 50% of people experience it. Many of these are ""shy extroverts"" - people who are publicly outgoing, but privately experience painful thoughts or feelings. Social phobia, the more chronic form of shyness, is now thought to affect about 13% of people. People who are shy are also at increased risk of depression and anxiety.

    Basim says: "This is a good book :)"
    "Audio Quality"
    Overall

    I found the audio/quality somewhat difficult to listen to whilst listening on my car stero. I listened to maybe a chapter then gave up on it.

    0 of 6 people found this review helpful

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