I really enjoyed this book. I have an admiration for the Dalai Lama after reading the book.
He talks so slow. I put the speed to 2x and it still could have gone a little faster for me.
I loved his ideas on accepting stress and problems as part of life.
This book has very helpful ideas for becoming for charismatic.
Pause after someone else talks so the person thinks you were listening rather than waiting to talk.
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