Definitely, The Skinny Rules are a great reresher course for anyone about health and nutrition. Also, it's only an hour and ten minutes.
No, Bob was really interesting to hear. Good vocal fluctuation.
I would change the intrduction. It was too much about the author and not enough about "The Water Secret"
I liked learning more about antioxidants.
Yes, it inspired me to eat more foods with water. Eat your water.
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