"Short Sweet and Spot on"
Definitely, The Skinny Rules are a great reresher course for anyone about health and nutrition. Also, it's only an hour and ten minutes.
No, Bob was really interesting to hear. Good vocal fluctuation.
"Interesting tips, a little slow"
I would change the intrduction. It was too much about the author and not enough about "The Water Secret"
I liked learning more about antioxidants.
Monotonous?
Yes, it inspired me to eat more foods with water. Eat your water.