Very Valuable Tool
The Secret of Instant Healing. Where he first introduces the tool of asking where the next thought is coming from so that you become aware of your thoughts.
Both are good
I have read other books that talked about becoming Aware, but none explained just how to go about doing this. It all seemed so mystical until I listened to this book. Frank provides a very logical explanation of why awareness introduces you to your spiritual self. He explains the tool on how to become aware of thoughts and to watch them. In the process you become able to control them. I've been practicing for several months now and have noticed a distinct change in how I think, how to become calm in stressful situations, and I notice many related "coincidences" in my life where good things seem to just "happen".
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