I got this for my daughter, who has trouble getting to sleep. It seemed to be helping, until one night when she stayed awake for the whole CD - the music is soothing, quiet, restful, drifting off into nothing when suddenly you get WE HOPE YOU ENJOYED THIS AUDIBLE AUDIOBOOK which woke her right up again.
I had to rip and edit the CD, and then burn it again to take this out. Many others would not be able to do this, so be aware that the end of the relaxing CD has the equivalent of an alarm clock at the end.
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