I love AUDIBLE! I never get mad at traffic jams and can listen to many different books, despite of my short time.
This is a great book, an eye opener for sure, a wake up call for those who are eating the foods that are being manufactured to make us fat. Everywhere in the world there is the obesity pandemic. We are fighting the scale daily, and this is all because of them, the industry that put too much salt, sugar and fat in their products to hook us, to make us buy more, and, in the end, spend the money on "petamen bariatric"...
Listen to it and you will start to notice the industry's tricks, and maybe you will never fall into the trap again.
this info will make you feel you have duped most of your life by both the government--who doesn't care a bit about YOU and ME--and the big companies--who are only in it for the $. no one cares about your health when it comes down to the dollars in your bank accounts, so read, read, read and learn what is healthy and what isn't. nothing that is manufactured and comes in a package is healthy!!
Yes its very interesting well resurched and well read
Realizing the people I treusted could not be trusted
The Cold hard truth about our food and the people who make it.
I think it need to be given more publicity or given out free
While the number of books demonizing the food industry grows larger every year, this one deserves a place very near the top. Moss just lays out the economic and human drivers behind the fundamental alteration in the food chain. There is just a wealth of fascinating information, and human interest stories.
But then there's Scott Brick. Why does every sentence have to sound like a roller coaster? It wears you out after a while. Luckily, this is a Whispersync for Voice book, so I can consume most of it on my Kindle.
Food justice and access to nutritious food is one of my interests. This book did not disappoint as it traced the increasingly industrial process of bringing our food to market and how the processes strips our food of nutrition. It also clearly shows how food production is no longer a quest to feed people but to improve both market share and Wall Street performance.
A challenging read and, I hope, just one more nail in the coffin of big, industrial food production. If this does not challenge us to grow our own gardens and support local food producers I do not know what will. Even more importantly it clearly shows that good, nutritious food is becoming the preserve of the rich and those on limited and no incomes are not able to access the food their bodies need.
Loosing our lunch in its processed pre-packaged form is not only a health issue, it is a social justice issue and I hope that we can all add our voices to the increasing need to transform our food economy.
In sales and on the road a lot. Love SciFi, Fantasy, Historical Fiction, and the occasional Non-Fiction. Funny. Opinionated.
Well, that's not entirely true. I should start by saying that I don't read many non-fiction or health books. However, I saw the author on Jon Stewart or Colbert a few weeks ago and then I saw the book was selling well on Audible so I figures I'd give it a shot. To my surprise I found myself engaged and invested in the book, from examples of corporate greed to studies on human nature. The writing is phenomenal and comes at you like the good, hard-hitting journalism that it is. My initial criticism was the repetition of certain key words and phrases, however I came to feel that this served to hammer home points and familiarize the reader with certain industry vocabulary. I also developed a new way of looking at the nutrition information and ingredient list on my food. The narration keeps pace with the writing without sounding flat, and that is all you can really ask of a book like this. 5 stars does this book justice, it is not an inflated score. I would rank Salt, Sugar, Fat as one of my top books of 2013 without hesitation.
Yes, we all know processed food is bad for us but eat it anyway. What we don't know is what is in that food and the extent of consumer manipulation by the food industry. The government has played a role in this as well, but they are now turning around and complaining about the high obesity rate when they are part of the problem. My favorite chapter was the one on cheese. In a sentence from the book - "cheese went from being a food to being an ingredient". How true. There many enlightening facts which I cannot quote since I listened to the book but I believe it was something along the lines of a cup of Ragu having as much sugar as 4 Oreos. That tends to make you aware. A very enlightening book.
No-I would read it. The narrator makes every sentence a life and death affair.
Over the TOP.
As a previous reviewer said, as important a topic as this is, it was a shame that it was so hard to listen to.
This is an overall great book. It is a first person review of the history and science behind what the food industry knows about your impulsive tastes and how they use Salt, Sugar and Fat to control an addictive like desire.Once You educate yourself, you can choose whats best for you.
The narration was good enough to make me want to remember the words and how it made me feel when I first heard them.
The interviews with industry insiders.
Listen to this book if your interested in knowing more about how the choices about what you eat are really being made by food industry professionals, especially if you think your the one choosing. You will be surprised.
If you have an interest in health and how food plays such a part in your overall wellness, then I would recommend this book. It's along the lines of others such as "Fast Food Nation", "Supersize Me", and Michael Pollan's books. I found it enlightening, but you have to be interested in the topic; alot of my friends and family prefer to be left in the dark when it comes to the food they prefer.