The performer's voice was very musical and dramatic, which I found extremely annoying. The theme of the book was repeated over and over and over again: Food companies use science and psychology to tune their products to maximize sales. It got old fast. The author spent lots of time on the symptoms of the problem of obesity but did not strike at the heart of the problem until the very end. The problem is not that food companies make all these unhealthy foods. The problem is that we buy the foods and eat them. The market will always follow demand. The real solution is education. Once people really understand the problems of eating processed food, they will demand better and more healthy solutions.
I liked this book a lot. I really enjoyed the information about the history of processed foods. Although I'm normally a Scott Brick fan, I have to agree with the other reviewer about his narration of this particular book.It didn't ruin the book for me, but I found it distracting.
This is a well thought out book ruined by overacting by the narrator. Just read the book. Note to Brick: This is not fiction, you don’t have to put emotion into every line. I have another book narrated by Scott Brick and it is nearly unlistenable. Less is more. Do yourself a favor, just get the printed version
Overacted. This is a nonfiction book. He does not need to emote with every line. It was distracting and took away from the interesting topic of the book
I no longer consider myself innocent. As a health care professional, I considered my food choices and felt I was being cautious where I needed to be. What I did not know was how we have been manipulated in our choices. I have felt the frustration that I want to make my meals from scratch (a true child of the 50's) and have found it more difficult to do that over the years. Now I know why.
So now as I battle my own obesity and Type 2 diabetes, I have a better understanding of what not to buy and why. Thank you, Michael Moss.
Now truth be told, I love a good suspense tale. And Scott Brick is the best narrator for that genre. But I am not convinced he was the best choice for this book. He did read like it was a huge conspiracy (which it is) but it became a bit much. I got through it and still admire his talent, but ...
I love learning, teaching, and exploring!
Anybody reading this book would be encouraged to cut process foods from the diet. It outlines many examples of how salty, sugary, and fatty foods are often addictive and people are generally oblivious to their adverse health affects. The scariest part was the countless examples of foods the claim to be low fat or low salt, giving the impression that they are healthy, when in reality they are not.
Besides the relationship between our health and the food that we eat, the author also outlines marketing practices from the food industry. The bottom line is that the food industry is motivated by making money and will sell/market whatever the general population desires and will buy. In the end, the author pointed to education and individual choices as the key to driving change in an era of overeating and obesity.
This book is a great start to educating yourself on why you should avoid processed foods but it doesn't offer much in the way of what types of food should be consumed and the appropriate portion sizes. Nevertheless, it is insightful (although maybe a little bit repetitive) and was an enjoyable listen!
This was a very worthwhile book; I would give it 4.5 stars if I could. My only complaint is the lack of balance on some of the issues, exacerbated by the incredulous-sounding narrator. I know it was not, nor supposed to be unbiased science, but there was a tinge of exaggeration in both style and substance that, as a scientist, made me uneasy.
That being said, this deserves to be read by everyone who buys processed food. It helps to distinguish between what should be occasional, non-nutritious treats and those foods that are so artificial that they are hardly food. I often hear "everything in moderation" as an excuse to eat lots of processed foods - what is the harm in some Cheese Whiz now and then or a soda every day? - and this really puts these foods in an appropriate context for a healthy diet.
Interesting and informative - tho' depressing! I knew a lot of the generalities, but the specifics of what the food industry does - well, it's pretty disgusting. Sometimes I'm surprised that stuff like this ever surprises me ... but it still does. You KNOW soda, processed foods, etc. aren't healthy - here's HOW unhealthy they are and why ... and some of the industries disgusting little tricks to make us think they're selling us something healthy when they definitely aren't. Sigh ...
In sales and on the road a lot. Love SciFi, Fantasy, Historical Fiction, and the occasional Non-Fiction. Funny. Opinionated.
Well, that's not entirely true. I should start by saying that I don't read many non-fiction or health books. However, I saw the author on Jon Stewart or Colbert a few weeks ago and then I saw the book was selling well on Audible so I figures I'd give it a shot. To my surprise I found myself engaged and invested in the book, from examples of corporate greed to studies on human nature. The writing is phenomenal and comes at you like the good, hard-hitting journalism that it is. My initial criticism was the repetition of certain key words and phrases, however I came to feel that this served to hammer home points and familiarize the reader with certain industry vocabulary. I also developed a new way of looking at the nutrition information and ingredient list on my food. The narration keeps pace with the writing without sounding flat, and that is all you can really ask of a book like this. 5 stars does this book justice, it is not an inflated score. I would rank Salt, Sugar, Fat as one of my top books of 2013 without hesitation.
I think that my reaction of "Man, those guys are AWESOME! I wish I was in the food creating industry!" is not the one that the author was going for.
Great book, excellent narration, and man I have been drinking a lot of Pepsi since starting this book.
Yes. I would listen again much for the same reason one would listen to anything again - go absorb more the second time. The text was so laden with facts and events that it would be worth a second listen.
I think that the looks into executive meetings between multiple food companies were most enticing and informative.
This is a nonfiction text.
The Illusion of Choice.