He just cut's through the BS. He really knows the lies people make up to feed their needs.
His no nonsense delivery.
Just being himself.
Yes very much so!
I wish everyone could read this book! If it doesn't stop you from drinking and other drugs. Their is no excuse left. It's your problem and you know it's your fault! Face the music!
I listened to this book a few times before it really sank in. Beck gives practical tools while all the while ridding the judgement associated with the labels others give us and the ideas we have of ourselves. As soon as I learned the truth behind the media pushing alcohol, the truth of the chemistry in our brain and alcohol and it's effect on my body, it was a no brainer.
My brain is powerful and also very gullible! I believed for a long time that my healthiness was due to me killing all the daily germs with many vodkas each night! Now, days into Craig's vitamin regimen, I have a new belief about my health! He even dealt with the insomnia from quitting drinking!
This is a must for anyone who can't see themselves in a program, but knows something has to be done. I'm so glad I found this book and so is my family!
I liked the way the author logically deconstructed the societal view of alcohol. By using a decent argument against alcohol, it made me fully realize and appreciate the damage that I was doing to my body.
I found the explanation of the ego to be the most memorable moment of the book.
I liked his voice. I could have done without the self-promotion.
Most helpful material I've ever used to quit drinking. After reading and taking in his ideas and real life experiences you will begin to see what alcohol really is and how a majority of our society has been fooled to believe it is actual something good. Thank you Craig Beck.
It tells the truth about alcohol and deconstructs your bad habit. I listened to it twice in one week and I loved it. The hypnosis tracks are really helpful.
Thank you Craig!
great resource...can't do though what 12 step programs can do. knowledge alone didn't stop me. from drinking....but the knowledge in the book is a great "part" of the puzzle....if people can get sober with this book alone, AWESOME....kudos to them, honestly....for me, it's just a piece of the puzzle. enjoy, it's a good read!
I am a 56 year old female with a 1 wine bottle a night problem. If you are seriously committed to stop drinking, or even if you wonder if you have a drink problem, this is the book for you.
Each chapter builds on the last to help you understand what alcohol is doing to your body and life and how to break free. The authors narrative voice is pleasant, authoritative, nonjudgmental and supportive.
The only criticism is the "book reviews" inserted along the way are annoying since obviously we have already purchased the book.
I have never taken a single drink of alcohol in my life and I am 58 years old and now I know why! This was a great book and I want to share it with my friends and family that do drink. Thank You, Thank You!!