I think the print version would be equally good. One might move through some spots a little quicker
The trip through the addiction.
He does a great job with the expression. You do get to know the partners.
It is a miracle
This is a great guide through the addictive state and back to health. Rich shows his absolute focus along with a passion and capacity for how and why in becoming the Ultra. He really takes you through what it is like to hit a bottom and find yourself on the journey back.
While I enjoyed the details of Rich Roll's training and healthy eating habits this book fails to deilver the power Born To Run gave its listeners. The author's own selfishness oozes out from your ipod as you listen, in rather overdramatic fashion, the length he went to fulfill his passion.
Any professional actor. He had no emotion, no inflection, nochange in timbre , nothing to pull the listener in.
I thought this book would be about how to achieve Ultra---in fitness and in life. Instead, it was a long, drawn out monologue of how great the author was, and how he was able to show up those who didn't believe in him in the past. A good book to listen to if you need to take a nap.
I was expecting to be motivated to further my fitness dreams. Instead I got 9 hours of talking about what a alcoholic the author was earlier in his life...
I don't know yet.
His voice lacked any expression, totally monotone, almost unbearable and I was unable to listen through to the end of the book.
Shorten some of the descriptive elements. Individual stories, such as the long winded details of the run towards the end of the book were really tedious.
Never allow this man to narrate a book again. Money should be refunded for such dreadful reading.
No, not unless it was ghost-written.
No, forced emotion and misplaced emphasis was annoying.
Yes, on many levels.
Disappointment at how such a great story fell flat.
About as painful as an ultra event was listening to the empty whining that littered this book. Although I eagerly anticipated the story of a cheeseburger couch potato turned vegan ultra athlete, the book was an "epic" (you'll understand that reference if you make it through the book) failure. His story, which as all the underpinnings of a great tale, faltered chapter after chapter with self-indulgent writing only exacerbate by an awful choice of narrator ... the author. At least Dean Karnazes (Ultramarathon Man) was an engaging narrator as he read his own story of his "personal greatness."
Ironically, the real hero of the book was Roll's Epic5 partner, Jason Lester.
Sadly, the book may give the impression to the uninitiated that all ultra athletes are such self-absorbed, vacuums of attention and need. Quite the opposite is true. The ultra community is "normal" people who just enjoy endurance events that, at first glance, seem crazy.
The ability of someone like Rich Roll or Scott Jurek to be at the peak of ultra endurance competitiveness on a plant-based diet is nothing short of astonishing. The only bright spot of this book is that it gives a glimpse into the diet of a vegan ultra athlete. That almost makes the book worth a listen.
Anyone who is, or is thinking of becoming, an endurance athlete should listen to this book. It is incredibly informative and helpful. Especially to those pursuing a vegan athletic lifestyle and/or battling addiction or have struggled with it.
In our current "look at me" society from many who don't put the necessary work in to earn the attention, it's people like Rich Roll who should get all the spotlight...though it's the last thing he would want. His inspirational story dripping with such humility is a breath of fresh air. His personal mantra sums him up perfectly:
Do what you love
Love those you care about
Give service to others
And know you're on the right path
You're amazing man!
very interesting and educational. motivational and inspiational... shoking... really enjoyed it and it has activated good changes in my life.