This book is great. It starts you off right in the moment of the race. It is read by the author himself which leaves it more genuine. Full of great information on finding ways to change your life for the better through understanding Rich's life story. If you love running or find yourself at the a fork in the road you might like this book.
His determination to conquer during challenges.
Hard to say I liked the whole book. Fascinating.. that someone can turn their life around and reach such fetes.
Look forward to future books by Rich!
While his semi-nasal, dispassionate voice drives others that happened to hear some of it crazy, I really liked the fact that this was read by Rich Roll himself.
I'd already committed to my program of getting fit and healthy prior to listening to to this. Listened to some books like It's Not About The Bike (Lance), I'm Here To Win (Macca), read Iron War and been working out consistently and changing my diet. That being said, I took a lot from Rich's book and applied it to my life.I could relate to Rich's journey as I'm a similar age and was even more unfit. I never dealt with the addiction issues (closest would be food for me) that Rich had to and remember feeling like that section was pretty long but I related to or hope to relate to the rest of the book. The story was quite enjoyable and kept me listening and interested. I loved the further insight into ultra endurance events. And my family has adopted many dietary changes that Rich mentioned. We haven't gone vegan (and probably won't) but are still feeling much better from eating more in line with his philosophy. I liked that these details, as the other technical information, were shared in context of his story rather than a non-fictional guide.I do admit that I regret not having the appendixes and access to some of the reference data that is mentioned.All in all, transformational book for me.
Words are cool.
I thoroughly enjoyed this book. Finding Ultra is an inspirational and moving account of a man not only facing his addictions, middle age and personal fears, but conquering them as well. Mr. Roll has become a role model (pun intended, ;o) for me. This is a true mid-life coming of age story that proves anything is possible if we are willing to do the footwork.
The author holds nothing back as he explains, in detail, how he eats and why. The appendices -- especially -- are filled with copious amounts of information and resources that will get anyone started in the right direction towards better health. I can’t wait to start my new Plant Power Diet.
This story is for anybody who wants to unlock their own inner potential. There are elements of Rich's story that each of us can relate to and find inspiration within. I am an 18X marathon finisher, after tearing my Achilles tendon a couple of years ago, I lost my desire to run. Now I'm running again and learning to eat healthy (and this book) are my catalysts to change. Thank you Rich Roll!
Graphic designer and University professor. I love comics and to be always learning something new!
How Rich guides you into his journey is both intimate and plain realistic. His amazing true on every stage, his own old food beliefs demolished; is really great and non apologetic at all. He does not preach for veganism, just tells you his story, is up to you then.
The struggle of a lost soul, to a man who survived and soared!
Because I could relate to Part 1, I really enjoyed the whole book. I learned quite a bit.
Winning the struggle to survive.
I liked them all. Great job.
Look at me now!
I just hope I can find another book as informative and told as well.
I have done several ironman triathlons & marathons and I have been interested in doing ultras so I was looking forward to this. The story line of a talented elite athlete squandering his talent because of alcohol then turning his life around (partially) through proper diet and sport is an inspiration. The story as written inspired me to turn it off. His musings are contradictory and idiotic. In one statement, he will claim that his time away from work to train didn't affect his family's finances. Soon after, the attorney with a rich client base states that he couldn't buy food during a long ride as his bank account was overdrawn. To make the tale even more illogical, he then claims his out of body experience was not the result of low blood sugar (an experience that many an athlete has experienced) but rather an epiphany or other mystical event. When he started in on the spiritual gods of the Hawaiian volcanoes, I just could take any more and had to cut my loses.
Say something about yourself!
The first half (first file of the download) focuses on the authors struggles with alcohol. The real story of the ultraman begins in the second half. It is a fantastic story of what a person can accomplish and endure at any age. I was inspired to workout harder and eat different. Beginning with vegan dinner and we will see how it goes from there.
I think the print version would be equally good. One might move through some spots a little quicker
The trip through the addiction.
He does a great job with the expression. You do get to know the partners.
It is a miracle
This is a great guide through the addictive state and back to health. Rich shows his absolute focus along with a passion and capacity for how and why in becoming the Ultra. He really takes you through what it is like to hit a bottom and find yourself on the journey back.
Rich Roll's story is amazing. I didn't even know people could do what he did. I am a well educated man about everything. Jack of all trades, master of none. He taught me that there is always something new to learn, and this time it was about myself.
This book was educating, thrilling, and emotional. His story is a roller coaster of ups and downs, but the end result is outstanding.
Will change your view of the world and yourself. It helped me to not diet, but to completely change my eating lifestyle.
Honestly just wanted to say thanks to the man.
So thank you Rich Roll for a new perspective.