It's a really great anecdotal account of the concept of why Kenyans are such strong runners. Ever since 'Born to Run' everyone's quick to say that barefoot running is the secret to all fast nationalities. But 'Running with the Kenyans' really looks into the ideologies and dogma of running culture of the country to help people better understand what's at stake for a successful Kenyan runner.
This is a great book. It if filled with wonderful characters who provide inspiration and encouragement. The best element of the book was to expose the Kenyan way of running and the circumstances that illicit that kind of commitment. Listening to this story is time well spent.
A lot of fun traveling along with the story. Relistening just to keep Running with the group.
Visiting the famil homes and running camps.
This was a great read just before the #london2012 olympics, is all fired upp for to watch all the medium and long distance running after listening to this book.
I could this turned into a movie about a european man traveling to Kenya to try to discover the secret behind the Kenyan running sensation for the last 25 years.
Well written and narrated. One of the best running books I've listened to. The author has a good sense of humor. Because of his non-elite status as a runner, you can really put yourself in his shoes.
Inspiring story. Perhaps not as well crafted or engaging as Born to Run, but in the same genre. This will have a more narrow appeal than BTR, however. I don't see many non-runners being interested by the book. The subject is more than worthy of attention and has seemingly been ignored the mainstream sports media -- why are nearly ALL of the top distance runners from Iten, an obscure village in the mountains Kenya?? Their domination of distance running is like nothing the world has seen before. These athletes run speeds that were unimaginable just 15 years ago, and their running form is amazing to behold. Hopefully we'll see more books on this topic in the near future! The only negative is the quirky British narrator, who would be entirely out of place if it weren't for the fact that the author is british. At certain points, his style is almost robotic.
I wanted to run the whole time I was reading the book!
I was reminded of the runner's heritage because of the audio, and more keen to the cultural differences.
Run, Forrest, run!
I've told all of my friends about this book.
This is a very good and entertaining story, well written and well performed. I enjoyed it.
The book was disappointing. Kind of rambled and lost focus.
I really like John Lee he is a good reader.
It was okay but I would not recommend it to anyone.
I like more heroic-stories, while listening and during my long runs. This wasn't bad, but same time I wasn't too inspired-nor interested of whole subject. Chris McDougall's Born to Run superior many ways. Bottom line: there isn't any Kenyan-secrets to find out - so why bother to read this.