Las historias contenidas en el libro y la redacción hacen muy digerible, además son aplicables hoy en día. Si buscas quitar o adquirir un hábito, aquí puedes encontrar las bases y sugerencias.
kept waiting for practice tidal implementation ideas at the end of each point and they did not really materialize
I came into this book hoping to learn ways to establish new habits within my life, but found all components of the book equally interesting. I have already begun to employ some of what I've learned from this author personally, but have also gained an interesting new way of looking at things around me. While quite a bit of this reads like a story, I'm certain that i will refer back for a refresher as well. I would recommend this to well, anyone, but especially someone who is interested in personal improvement.
From the very beginning of the book I found myself caught up in the stories with easy understanding of common habits. everyone should have an opportunity to read this book and identify their own eroded habits so that change can take place in our everyday lives.
I like the fact that this book pulls the curtain back on the things we think we were born with or we can't help because it's just the way we are. I would recommend this book for anyone with the habit of saying that's just the way I am and that's the way I will always be but deep down inside they want something different.
Fascinating peek inside the brain. Do you wonder how to make things better? Then first you have to know why you are where you are. Many real world examples to help illustrate the concepts put forth.
Mr. Chamberlain was very entertaining.