I expected a lot more from the book as I read it had great reviews. I think the author did a good job of relating his thoughts of science and habit but I was expecting a peak at some point in the book but it was just more info on studies done. i didn't love the narrator's tone of voice and since i have to play it loud in my car, for me it wasn't the best to hear for 10+hrs.
This book was interesting in terms of stories and some understanding of how habits form. But, if you are looking to change habits this might not be the best book. Other books have helped me more to that regard and this book only has a short appendix with practical takeaways, which is lacking throughout.
this book sucks.! essentially you get 11 chapters of long ass stories until FINALLY.! an explanation as to what the actual "habit" is.
I'd shoot myself if I had to physically read the damn book. Never listening to another Audio book from this author
Unless you have never heard of Pavlov and his dog, this book is not for you. It takes the principals of the way we make decisions from a one dimensional look and then tells a bunch of irrelevant corporate advertising examples.
The content would be tolerable if not for the narrator. Instead, the author rambles through irrelevant narratives instead of cutting to the real content. Didn't finish.
Avid reader. I love paranormal romance, general fiction, non-fiction, mystery, sci-fi, YA, just about everything.
This was a great book. Very interesting, The narrator was great. I immediately went to look for other books by this author.
The stories made it very interesting. I want to start changing my habits!
The narration really made it intersting.
Make a Plan! Write it down. to help change your habits.
This book was in a direction other than what I expected but it turned out to be awesome I would highly recommend it and it gets better as it goes