I will make a "habit" of listening to this very other month. The concepts and tips are priceless and need to be ingrained by repetition.
The only other book that I would compare it to is Eat That Frog.
I did make me laugh at some points
It amazes me when you come across a book like this. Its like your locked in this dark room and suddenly you find some matches and a candle sitting next to the keys to the door. I am not even totally finished with it and I have already reaped benefits from the earlier chapters. If you are serious about having will power and changing your life course this is a must read for you.
I do not in general listen to books again, but with this one I would
Well he read it like I wanted a fine speed and easy to understand
books are my passion. I love my friends and family. My spiritual well being grows each day because I am living a healthy lifestyle.
Very practical advise that was backup with scientific data. I really want to change how I behave and by applying the suggestions it works.
The whole book is memorable. I have bookmarks all over the place and listen over and over again.
The chapter about willpower
Have an open mind with this book. If you truly want to break a habit this book is for you.
Yes, in fact I plan to in the near future. It was written very well and full of lots of interesting information, explanations, and relatable stories. I also enjoyed the narrator - very nice story telling voice. I highly suggest this book.
I just loved the sound of his voice and his natural story-telling ability.
Eureka, concise, thoughtful
Not framiliar with the reader but he did fine
The focus on triggers, routines and rewards was fascinating. I find myself analyzing all of my routinesthat I previously referred to as "default" behaviors. The book gave me a process for deconstructing default behavior and reconstructing it in a more beneficial manner.
An entirely revamped presentation. Enough with 'broadway stage' analogies.
It has made me more cautious.
It felt dis-shuffled & poorly coordinated.
Audible Addict. My iPod is my security blanket.
Listening to the audiobook made me go out and purchase the print version. (Need to highlight key points in the book, notes, etc.)
Have never heard or read anything like it.
Mr. Chamberlains voice was an absolute asset.
The entire book gave me a rush.
Great stories tying the facts together.
Routines and goals are important
Much better than I dreamed it would be