It met every expectation and more. Insightful and helpful in understanding why we do what we do-habits. How to break a bad habit by replacing it with a good one.
This book was very well written. I adored the way it was broken down into parts.
Easy to listen to, very entertaining and informative.
One small criticism for an otherwise throughly enjoyable book:
The narrator using different voices for the ladies that had input into this book was really annoying.
A must read if you want to change your life! No matter if it's addictions or just to become more productive, there are steps in this read to point you where you need to go.
This book is great. The seemingly simple yet highly implementable strategies will definitely help those who are looking to establish positive habits or trying to get rid of harmful ones.
Excellent self help book. 2nd time I have read and it's an excellent resource to understand and change our bad habits.
The Power Of Habit book is connected to everyone's life. I am so happy about this book connected to me. And narrator explained with real time examples in a nice way. How we can change a bad habit to new good habit. And the states of Remainder, Reward and Routine. A habit is a action that will perform with our brain functionality. So before starting a bad habit for sure our heart will say whether it is good or bad. Try to avoid bad habits. Your habits will decide your character and your future. I liked this book. Thanks for giving me a opportunity to read this book.