I have found it amazing how so many things in our lives are directed by habits. the stories and examples are awesome to help think about your own life and your own habits.
The author's definition of a habit is rather broad and somewhat vague. Some times he even admits that he is calling something a habit which most people would not consider to be a habit. Because of this the book goes all over the place talking about advertising and activism. Some of it is interesting and he is a good story teller. However, this book would have benefited from a clearer premise and purpose. He starts and ends strong, but the middle is a bit unfocused.
I love this book and I'll definitely listen to it again. An in-depth look on how our habits are created and can be changed is fascinating!
The narrator was very good with his inflection and tone.
I enjoyed this book. It was full of interesting stories to learn from. Now I know how to change my habits, or at least how to try to change them.
I also loved the narrator. He was very pleasent and easy to listen, even though english isn't my mother tonque.
Well written and well researched. Gives light into how why and when habits can be changed and made. Well worth the money