I felt like the author was really reaching to prove his points. so many different factors contributed to the stories in this book, but the author makes it seem like it's all because of the power of habits.
This is a very interesting book that changes the way you think about how you live your life. Mike Chamberlain does a superb job reading the book to us. It really makes the book sing. I enjoy reading novels and I'm not sure I would've read this book but having it read to me by Mr. Chamberlain was truly enjoyable.
For a book labeled as a self improvement book, there is very little information that one can use to actually improve their life: only a twenty minute appendix at the end about not eating a chocolate chip cookie. Random events skewed as events to support conclusions about habits.
This was a great book. Whether you are interested for personal growth, as an entrepreneur, or are a sports nut, this book offers relatable example and stories. It did seem that the author struggled with concluding the book, but it was nothing more then an awkward finish to a good book.