loved the fact that its not a drill you book and that it gives you great examples and lessons that truly hit home on how important that habit is in our lives. from the business aspect of your life to your normal day to day ventures that we never pay attention to because the habits are so embedded in us. it has really helped me to open my eyes and work on the negative habits that I perform in my day to day life and it is working. its a slow process but if you can stick to it the reward is very much worth it.
This has just about enough content to fill a 5 minute power point but the author chose to be verbose instead to fill a third and then repeat himself to fill in another third of the book.
Concepts were not the least bit technical and they would be easy to follow if I manage to put up with the long windedness. The book would benefit from a good editor who could help the author. I'm sure an editor would eliminate the long football story.
Chamberlain had done this book no favours. His non-changing cadence of: start, zip quickly through the first sentence, raise pitch, and then stop, pause, repeat. was annoying. I listened to it at 1.25 speed just to try to eliminate the pauses. No joy.
I reacted with anger at narrator and his weird cadence. I reacted with impatience at the author.
Just finished this #audible audio book. Was really good / explains how most of what we do is out of habit. Also discussed how to change those (and others's) habits to your benefit.....had lots of real life practical and relatable examples....
I have fully been exposed to the truth about habits. I now know the formula to correct it. Great audio book. I will listen to again and again.
Listen to this audio book to learn how your subconscious behavior patterns impact your life. It also offers suggestions on how to change your habits, or rather substitute them with others, you want to have.
To say the least; This book is my new friend. Who new that we really do have the power to change once we have the knowledge. The will power is like a blasting cap only igniting a laser driven bullet like goal. This idea is what has resulted of me reading this book.
Awesome book , a lot of practical information you can use in every day life . Great way of explaining how habits work and how to take advantage of that . I would recommend it to anyone interested in self development books .