Most OBE authors stress that in order to achieve an OBE or astral experience continuous practice or application of techniques should be done everyday for a period of weeks or months.
Thus, I like to have a variety of guided meditations to choose from. I like Craig Becks 39 minute hypnosis induction because after the spoken part in the beginning, it's just sounds the rest of the time until the end. The sound effects behind his spoken induction are good. No interruptions with talking when you aren't expecting it.
The first chapters of the audio book explain OBE or astral travel in a basic and clean way.
I have other books to read for longer descriptions and where people can share their experiences at length (Monroe or Buhlman, etc.) and this one is perfect for a clean and quick approach.
i have read many OBE / astral books and have yet to achieve an astral experience but this audiobook certainly gave me good things to think about on the way. good techniques to try at the end plus a hypnosis session, overall very to-the-point, positive and encouraging without too much dense spirituality talk to distract from the message and the purpose. he seems to legitimately want to better you and help you achieve your personal goals, whether it is astral projection or just personal development. I give it two nonphysical thumbs up, or at least I will once i get out there.
I would rate this as a b to b+, relatively speaking
I really liked his presentation style as well as his message. I enjoyed this book.
I live in Florida, I'm Cerified Hypnotherapist, Recover Coach & Trainer, NLP, Theta Healing and Energy Healing. I'm all so a Process Server in Palm Beach County.
The book is okay I would like it better if it had more detail.
It really didn't get me into the space that I need to go
Of course yes
Nothing in the Market like Astral projection
A sense of true real reality facts
The relaxation and stillness
Just wonderful Work Thank you so much Craig Beck
I LOVE LEARNING SOMETHING NEW ALL THE TIME, AND I LOVE AUDIBLE. COM.
WHEN I WAS GROWING UP, AS A YOUNG BOY, MY BEST & ONLY FRIEND, INTERDUCE'ED ME TO "ASTRAL PROJECTION, AND HE MOVED AWAY, LIFE GOT BUSY, AND I FORGOT ALL ABOUT ASTRAL PROJECTION.
BUT WHEN I SAW CRAIG BECK'S BOOK I GRABBED IT, AND IT'S EVERTHING I'D HOPED FOR AND MORE.
EVERY MOMENT IS THE MOST WITH ASTRAL PROJECTION!
NO, BUT I PLAN ON IT, HE'S AWESOME & I LEARN ALOT FROM HIS GOOD WORK.
YOUR SOUL'S JOURNEY.
KEEP UP THE GOOD WORK MR BECK & STAFF & I'M SURE WE'LL BUMP INTO EACH OTHER SOONER OR LATER,
Karen of Northern Michigan
Craig Beck has a very charasmatic personality and I enjoy his cd's.. he does a great job of explaining what Astral Projection is.. The end of the cd is a meditation to help you Astral Project.. I have to say, I really don't enjoy this particular meditation and it didn't do a thing for me.. Also, for what ever reason, it has locked up my mp3 player 3 times.. Not sure what that's about, but it hasn't happened with any other meditations I have on it.. Odd, I know.. All in all, great listen, but the meditation, not that great... the end of the meditation just seems to be silence??? Or maybe I just keep falling asleep out of boredom.. The meditation includes the sound of an old fashioned elevator, which is suppose to send you into astral projection.. All it does for me is kind of annoy me.. the Astral Projection explanation is worth the listen, but I wouldn't recommend this meditation.
The audio effects at the end was my favorite scene.
Even if you have been a bit curious about :Astral Projection
This book would have been better if it was more in depth. The informations was superficial, no different than a wikipedia search. The self hypnosis section was Not. Self hypnosis comprises different steps to be in a trans and these steps were not present. This is the first audio inc purchase that I was disappointed with.