There was some good information here, but a bit difficult to grasp at times and then some parts seemed like they were unnecessarily repeated. I also didn't really care for the narration
so fur I read two books of this author. the books are crap
this particular one even had a story repeated from another book without even giving credit. his books have no original idea. it was a rip off. although only a few dollar. please don't trust this author.
Michael A. Singer
the only other book I haven't tried of his is "the mastery of self" it sounds good, I hope I won't be disappointed. looking to try
I liked the first part of this book that talks about voice in our head .
It was helpful to deal with that voice
Other sections are good reminders for me on how to live our lives
Not to be missed. Is the ultimate spiritual pick me up I heartily recommend it I have read it or listen to it at least five times Sandi