Easy to listen to. Love Dr Fuhrman's books! Although I do wish it was narrated by Dr Fuhrman.

found the reading of it was almost like a text book. great information, balanced approach

No PFF is available for audible edition which is very disappointing as the book refers to graphs and charts from it. The same goes for recipes which we as audible listeners do not get.

this information was so good I now want the book as it has all the good recipes in it.

I love Joel Fuhrman and all his books. This diet really works! Try it and you'll see :)

I always knew that eating good was important but didn't know it was that important. So glad I stumbled upon this audio book. Will recommend it and adjust my diet and eat healthier.

I just want to say that this book changed my life and the way i eat and think of food and drugs.
I would like to thank DR Fuhrman for his great book and I just cant wait until he comes for a visit in Israel so i can shake his hand.

I have listened to this book 5 times now. The book is packed with great information, so much, in fact, that I have had to listen multiple times to take it all in. Every chapter contains life changing (for the better) information, from food specific facts, to antibiotics, to disease fighting info, this book has it all. Whenever I find myself turning to processed foods, I open the PDF and make Dr. Fuhrmans Tomatoe Bisque soup, it is delicious and filling! And I never geel bad about "over" eating these nutritarian recipes because I know they won't make me fat or unhealthy. My 4 year old and 6 year old eat The Black Bean Brownies every morning for breakfast. I tell them it's chocolate fudge and they DON'T KNOW THE DIFFERENCE. Thanks Dr. F!

unfortunately I have not found anywhere the mentioned PDF which might be helpful to remember the important

The book is informational and does reinforce the notion that eating organic veggies and fruits are healthy, however I could only read this book while running on the treadmill because it gives me reason to keep going but I could not read it in the car or while relaxing. The reader reads in a monotone, with no excitement or passion. If you listen for more than 15 min it puts you to sleep.