Probably not--I know everything I wanted to know about wheat and more.
I would have liked to hear the recipes and dietary suggestions that are supposedly in a .pdf I can't find.
A bit less clinical
Definitely--I am drinking the kool-aid instead of eating the wheat.
It's not the best, but it kept my attention through the sections I wanted to listen to.
It does a good job of presenting the reasons for going wheat free and how best to lead a wheat free lifestyle.
He pronounced "quinoa" as 'kuh-no-a' instead of 'keen-wa'. Since this book is supposed to be English, it made it seem like he didn't know how to say the word correctly.
Dr. Davis' rhetoric in supporting a wheat free lifestyle. It's very convincing, talking about removing wheat like getting a divorce.
You may end up wanting the paperback version so it's easier to access specific information that you hear.
I love to read! I love reading even more now with my Audible account. I probably read two to three books a month. And, yes, I have a life!
This book has revolutionized my life. I stopped eating wheat as soon as I finished chapter three. Then almost immediately I started benefiting from the results: sound sleep, no itching, and decrease in appetite. I even had a little setback. I ate a salad with chicken on it, and found out that the chicken had been soaked in a flour base marinate. Almost immediately, I have had a reaction. Confirmation, I'm allergic to wheat. So, I'm happy to lose the wheat and whatever other side affects came along with it. I highly recommend this book! I even send it to two others.
Really easy to understand and the life style change works. I have been wheat free for a week and already I have lost 5 pounds with no cravings or feelings of starvation. I have passed this on to several people and they are thrilled. Thank you for something that made me BETTER!!
Great vocalization and ease of understanding.
This is not my best purchase. I don't like the narrator. He seems to be lecturing. It sounds too much like a school lecture.
Not very entertaining . But if you are interested in wheat..
Lover of life and lover of books! I read/listen to a wide range (many) but my favorite non fiction are self-help and autobiographies.
Overall an excellent book and one that I highly recommend. Although it is technical in most cases, the presentation created enough interest that I finished the book. Some of the items I practiced since my late teens (I am almost 56 as of this writing) and most of the items I wished I knew years ago (they would have saved me countless lost experiments with my diet and eating choices).
This is one of those books that work great as both an audio and written format with further study and research needed (if interested in this subject).
I found that the presentation of information worked better for me when I listened using my headphones vs in a car where I could not concentrate on the information.
I plan to listen to this again in the future knowing there is information that I missed.
Great references, and simple common sense observations
How illnesses were reversed, like the woman w/rumitory arthritis
The man with a heart condition and just wanted to get healthier
When he discussed hair loss
If you always have a book with you...
Loved this book. The author does a fantastic job explaining wheat from it's origins right up to today and the extreme effects it has on our lives. This book is a real eye opener and has changed my life. Based on science and actual accounts, Dr. Davis makes this a really enjoyable listen spotted with witty one liners throughout. Well worth the credit!
I went gluten free 3 years ago, only because my coach suggested it as well as my naturpath, I lost 100 pounds, threw away the nexium, and finished an Ironman-nuff said