I've listened to it several times. These authors at least 4 other books & 3 of them I've listened to multiple times, bought the physical books, bought the e books & even took the course for the book!
Brian is an avid reader. He is interested in great stories and human behavior. His job is as a behavioral specialist in public schools.
I have not only used this information in this book to change me, but I have also equipped my own special education students with the skills needed for change. This book is a life changer! Read it! Take notes! Change!
Simple as possible review. If you want help changing things, habits, and your life; make this one of the set you should have. Listen twice, do the work. Just about like you'd expect it to be. Get it.
Many of the things are similar to other books I've read, but there a several gems of insight that I liked. Such as "distance and distraction" and "turn a bad day into good data"... Well worth listening too.
Worth the time spent listening to ways to improve oneself. Six sources of influence is worth the cost
I've taken off points because they constantly reference a website with "exclusive content" that does not exist. The website redirects to there facebook page.
Overall theory and applicable guidelines are good.