Book was a little slow to move at first but picked up and was filled with useful information about attachment styles, how to identify yours and your partners, as well as to dos and don't stop make a relationship successful. I made notes and will read many more times!
Now I have the ability to examine past and evaluate future relationships. Read This Book!
This book completely changed the way I view my role in relationships and the partners I have chosen. I have been to therapy for many years and have read countless books trying to understand and "heal" my anxiety in relationships. All along thinking that something is wrong with me because I keep choosing men who can't connect. This book changes all of that. I now know that I have an anxious attachment style and have been choosing avoidant men. The information presented helped to define my style, understand the associated behaviors and why anxious/avoidant styles rarely work. I feel that I can now take responsibility for choosing men from a healthy perspective. So happy to find this book!!!
Excellent book for ANYONE (at any age) interested in relationships and eager to learn how attachment styles influence our behaviours with partners. Filled with no nonsense practical exercises and encouraging tips for different styles and related traps to avoid or work through.
I absolutely love this book and helped me figure out my attachment style and my partner's attachment style. I'm excited to use this information and apply it to my relationship. I think it will definitely help when we start going to counseling together. I highly recommend it for all serious and committed relationships that want to make it work.
Really great content. The only issue is a few sections that require pen and paper that don't translate well to audiobook.