Husband and Father of 2 boys, live in Los Angeles, been listening to books on tape for decades, mostly non-fiction.
the content is world class, useful, important, so much so that it's subtleties shouldn't be delegated to someone else's voice. I think I am gonna return this for a more core work by Brene that is read in her own voice. I feel, from the listening of the first 20 minutes of this work that the Reader is not connected to the material the way I am or the way certain the author is. This is spiritual material, it should be read by the author in my opinion.
The Spirituality of Imperfection
Sure but nothing this deep and spiritual.
I liked the way she poked and prodded at what wholehearted living is. She does it in an entertaining way using many personal stories that you can relate to. Wholehearted living is about engaging in our lives from a place of worthiness. Her expertise as a researcher on shame, authenticity, and belonging gives her experiences more depth. This is not a how to guide and she raises as many questions as she answers. Highly recommend this audio and her Ted Talks.
I liked this much more than I thought I would. I'm going to start Brene's online class with Art Journaling for this book. Although her book is based on years of research, I absorbed the concepts so well through the stories she tells. I usually do not do audiobooks, but I have a long commute to work so it really works for me. The narrator was very good and easy to listen to. I'm on to Daring Greatly next.
It was an okay book to listen to. It is among those in which you read, and you are not disappointed nor excited about spending your time on it.
I was really excited about getting this book as I LOVE Oprah. Perhaps it's because I've read so many self-help books over the years but I didn't get a single thing out of the book. I found her observations to be pretty obvious and redundant. I felt like quitting the book through most of it but hung in there hoping there was going to be some revelation of new insight. I can't think of a single profound "a ha!" moment that I had.
Sorry.... but I thought it was lots of fluff and not much substance.
There are no useful real-world coping mechanisms in this book. The book isn't much about dealing with imperfections in the world. Rather its a meandering stroll through an academic's insecurities about being a scholar, public speaker, writer, and parent.
After DIG deep hours and hours of fluff, some of which tangentially had to do with DIG deep.
Frame the content of the book in an outline rather than what appeared to be stream of conscious writing
Book nerd for life!
This book wasn't pretentious at all. It was so...me!
We're all perfect just how we are
Brene opened up herself to us and readers immediately see ourselves in her. I now see how I am and how I thought I was supposed to be, know how to change certain things, and can go on living being happy with who I am.
I am a retired social worker/psychotherapist/group therapist. I am also a qualified senior flight instructor. I served as an air traffic control officer in the Australian Air Force during the Vietnam War. I am a keen sea-kayaker. I recently completed a Master's degree and am working towards a PhD.
This book is a must for anyone serious about becoming a more authentic human being. The content is not merely the author's opinion, it based on scientifically riqorous research conducted by the author. It is not only enlightening but also entertaining. The author courageously illustrates her points with examples from her own life. This is a book to be listened to over and over again.
I highly recommend this book to anyone who is looking for a good book on how to improve their own happiness. It doesn't have useless fluff like so many self help books out there and it has great examples and definitions.