Great audio! Now I'm going to listen to it again & make sure to take notes! I tend to be a procrastinator and need to chg my bad habits!
The tools provided by Brian Tracy in this book "No Excuses" WILL change your life IF you implement them.
I love that he provides step-by-step exercises.
This is like a good movie. This book has so many practical and insightful lessons that you look forward to listening again and again. I even assigned to my daughter as a "paid chore" knowing she will reap the benefits.
I liked how every chapter not only talks about the knowledge but gives you practices at the end of each chapter to actually put action to. This is important and a must if you want to actually be self disciplined.
I would recommend this book to anyone who knows little of self discipline or those who already are self disciplined.
I chose this rating because it shines light on things j already know and even more light on things I should practice in my daily life that I now continue to do because of his book. Five star.