Get a better narrator.
Most likely not if he is reading it.
He miss pronounces words frequently.
I think this book has great information it's to bad he thought he had to read his own work.
I believe what this book preaches, except it suffers from the fact that there is actually not a ton of things to say, but has been inflated to be long enough to warrant being a book. It is easier to take in paperback, because you can skip the repetitive parts, but with audio books, you cannot.
Logical, clearly explained, researched, practical.
Chapter 8 - exactly what to eat!
Joel Fuhrman's no nonsense advice style.
How few calories are in nutrient dense food thus you can eat as as you'd like and are actually eating less calories than a small amount of junk food.
I followed roughly 80% of what he taught in his book and still lost some weight. And the idea of avoiding processed foods resonates with me. Just avoiding those foods is a fairly easy way to lose weight and not feel hungry all the time. I'm not convinced that 100% vegan is the way to go though. I'd also recommend any of Michael Pollan's books on the subject of food and diet.
some authors ought not to read their books aloud.
great info here, but very disappointing that the menus and recipes were omitted.
either a) re-edit this to lose the mistakes, or b) get someone else to read it...and include the menus/recipes.
i feel somewhat cheated by this purchase. Without the menu plans and recipes, which are promoted heavily throughout the book, what is the point? It's all just preaching with none of the useable information promised.
excellent information will definitely listen to again! pdf very helpful
so much valuable information presented in an easy to understand way
Retired and enjoying volunteering and keeping up with national news. Aslo am learning about therapy dogs and hoping to train my dog to do the Read to a Dog program in libraries. That is, if I can get him to learn to behave!
I was hoping to get some great advice in this book and was not disappointed. It confirmed everything I had believed about nutrition. I'm very impressed.
Yoga Teacher RYT 500 Personal Trainer Avid reader and audio book listener!
It was simple to understand and when followed the results are incredible.
It really isn't a diet book but a way of eating to follow the rest of your life.
It is anti cancer, longevity producing and perfect for the person that likes to eat a lot, like me.
Doctor Fuhrman's approach to health makes so much sense for everyone, no matter if they are trying to lose weight or just trying to be healthy. I found it delicious and filling!
The audio book was very pleasant to listen to.
The comprehensive, documented scientific backing of the SOUND nutritional information
When I realized that broccoli had MORE protein per calorie than STEAK!!! What?! :)
No, I haven't.
Like many others who wrote reviews, I agree that to make this a complete tool, the audio reader needs to have a link to a PDF or website that will help guide them into the recipes and the FUNCTIONAL/MECHANICAL part of this book and the concepts it presents.
However, as a "good thing", his book and the cook book are both available in the library. I chose to check them out so that I can read along and re-read more intensely the detail laden segments that I really wanted to understand (I'm a "why" person). The recipes are handy to have, but it was rather inconvenient to go to the library for the recipes, when I had the convenience of audible.com for the content.
Yes because I prefer audio format to written ones. I seem to be able to retain it more and enjoy it more.
idk, Any diet book I guess.
I'm didn't laugh or cry.
Narration was better, I believe because the author was the narrator. He spoke passionately at the parts that he was passionate about. There's no substitute for that.