Get a better narrator.
Most likely not if he is reading it.
He miss pronounces words frequently.
I think this book has great information it's to bad he thought he had to read his own work.
I believe what this book preaches, except it suffers from the fact that there is actually not a ton of things to say, but has been inflated to be long enough to warrant being a book. It is easier to take in paperback, because you can skip the repetitive parts, but with audio books, you cannot.
Logical, clearly explained, researched, practical.
Chapter 8 - exactly what to eat!
Joel Fuhrman's no nonsense advice style.
How few calories are in nutrient dense food thus you can eat as as you'd like and are actually eating less calories than a small amount of junk food.
This book is truly a life changing book. By the time I finished the audio book, I lost 15lbs. Feel much better. And finally found a diet lifestyle that works for me and my wife. Highly recommended!
I can't say enough good about this book. It has changed how I think about food. I am an emotional eater, and thanks to this book I'm well on my way to overcoming this issue. I'm learning to love foods I never thought I would, and I'm slowly but surely changing over to the attitude that I'm "eating to live" versus "living to eat" like I used to do.
I HIGHLY recommend this book to anyone who wants to live their healthiest life!
Clearly a better way to live and eat, for long-term health. In the beginning of the book the author says, "There is no try." Halfhearted effort will not do. If you have a high level of discipline or motivation, and want to go all in, I highly recommended this audiobook.
Works for me.
Couldn't have found a better health book! The information presented is amazing. This book has the potential to save my life, if I follow it. Thank you, Dr. Fuhrman!
my life is forever changed by this compelling book thank you for taking the time to enlighten me