I had purchesed three or four audio books and Chose Born to Run as the one to listen to as I traveled across several states to the Disney Half Marathon and I was glad I did! My driver wasn't as happy for the sheer lack of conversation because the minute he took a breath I was hitting play. McDougall and Sanders are a winning combination! Some books are a one time deal not this one. I would have to say both the race and the book were well worth the time and money.
The only disappointing part of the book was that it had to end.
I suggest this book to all runners. Gave me somethings to think about and changed my mind: I AM a runner after all, we ALL are!