A wealth of expertise well communicated! Very life changing. Many are searching for what becomes simple and generously applicable to discovering freedom to enjoy optimal health. I cannot attest enough to the tremendous level of health I am now enjoying. I cannot say thank you enough for the gift this book gives!
I've been studying all nutritional disaplines and verifying thier studies and conclusions. This author makes very big claims against animal foods but offers no referances expecting the reader to take his word for it. He also makes claims as to what other doctors are thinking in a given situation. Really proffesional. He also makes claims about Dr. Atkins diet, which he obviously knows nothing about based on what he says about it.
This book is a highly agendised book supporting a social view of nutrition.
This book is written by a highly respected PhD scientist and his medical doctor son.
It presents incontrovertible evidence that a whole food plant-based protein diet may prevent as well as reverse heart disease, cancer and other chronic diseases of an affluent society. Like the author, I was raised on a dairy farm and it was extremely hard for me to avoid dairy products. He references his conclusions with overwhelming valid scientific studies
The book is scientifically detailed and may Challenge and layperson. However it is among one of the few booksthat might actually save your life and prevent serious illnesses.
Lawrence of California M.D.
This book contains the key to health for millions of fat, sick and depressed Americans.
Colin Campbell lays his guts on the line so that you may understand how to restore and protect yours. We all know of someone close who has been affected by heart disease, cancer, auto immune disease, depression and more! Thats because we are Americans. Take the time, listen and share this gift with everyone you know... It is the gift of health... Far more precious than any gift we can give or receive. Do you have the guts to do that? I challenge you!
Top one quarter
Did a nice job.
Game changer for me and my family....am really going to change the way we eat.
I listened to this book while cleaning my kitchen, and making dinner. it has given me so much to think about, it has even interested my husband in nutrition.
As a meat-eater who grew up in Texas, this book is something that will stay with me for a long time. It successfully challenges many commonly held thoughts about nutrition and disease. Knowing my family history of heart disease, I now know I can limit my risks, and for that I cannot thank Dr. Campbell and his son enough.