Having used many different hypnosis/subliminal recordings over the years, I was very disappointed at the POOR SOUND QUALITY of this recording, even in the Enhanced format. This Audible re-recording is in MONO, with a highly compressed dynamic range. Glenn Harrold's voice sounded like it was coming from a tin can somewhere in the center of my brain, and had none of the wonderful "spacious 3-dimensional sound" that is in the original recording (which, for comparison, I found and sampled on Glenn Harrold's own website). Then, there is that jolting, abrasive "THIS... is Audible" sentence at the beginning, which starts a relaxation/sleep audio off on the wrong foot to begin with. A shame that what seems to be a good session has been trashed in the remix. On the other hand, if you personally care little about sound quality, you might be okay with this one and find it useful, as other reviewers have.
Absolutely Brilliant. My mind and body seems to love it because I can never get to the end. When I wake up in the morning, I feel like I slept for days and feel very rejuvenated.
Excellent, you must experience it to really understand.
I've tried out 5 relaxation/sleep audios and this is my absolute favorite. It's been about 2 weeks now, and I am to the point where I am sleeping peacefully before I get to the end of the track. BTW, this CD comes with two tracks--to be alternated--or not if one is preferred. If you are having a hard time getting to sleep--mind racing, restless, etc.--this audio book is very soothing & relaxing. I would highly recommend giving it a try.
I have a quilting business. Since I love to read, I cannot read a book and quilt at the same time. Now I can listen to books and quilt too.
I listen to Deep Sleep....about 3 times a week...or when needed. I have a difficult time going to sleep and this audio book is perfect.
All of it.
His voice is very soothing and easy to listen to and to trust. In fact Glenn Harrold is so good at reading....I have never had a chance to listen to the 2nd chapter....1 chapter and I'm asleep. Love it.
Just ..... breath in....and breath out....lol
I would have given this audio a full 5 stars....but on the very rare times I have had to listen to the end of the chapter....it is very jarring to hear...This is Audible...we hope you have enjoyed this book. EDITORS....fix this please.!
The other reviews covered it pretty well. If binaural beats are effective, you've got em here. I find the price of falling asleep w headphones on not worth using binaural beats for sleep. But the hypnosis-ey / meditative thing works well. Sound level is good. If you're still awake when he gets to the next section, it might bug you, but generally speaking it works for me