Listened to sample, sounded like it could be good. It's not at all what I expected. DON'T WASTE YOUR TIME OR MONEY
Although I am very interested in, and have read a fair amount about positive psychology, I found this book almost unlistenable. Found my happiness in switching to another book.
I always enjoy a good review of the literature preceding a social psychology hypothosis, but, based on the title of this book, was expecting a more definitive conclusion. This book left me feeling that the author had attempted to study a bubble by dissecting it and, quite predictably, the results were both disapointing and somewhat depressing.
Painfully corny, boring and unfortunately, unenlightening. Yoga, meditation and Pema Chadron are all more life-changing and happiness-inducing.