yea i never had such a beautiful deep sleep....i dont know if ive gained motivation or energy. but i have tried it alot of time now and i get knocked out in a matter or minutes. so if you want a wonderful sleep try it.
Teacher; writer; poet.
Glenn Harrold knows what he is talking about and does a very good job. His voice is firm and inspiring in itself. I like listening to this one shortly after waking up and my cup of tea.Rule Britannia!
A memorable moment was when I was already deeply into the the recording and then Glenn Harrold says, "I am now going to count to three, and at three you will go ten times deeper down...!" - I was impressed. I was already "deep" - how much deeper could I go? But "ten times deeper!" - Well, I guess he was the guide and knew what he could do and what our minds are capable of. In short he inspired confidence and I felt amused at the same time.
Yes, I have listened to several of his meditation recordings. They are all good. I think this one was slightly better because he spoke a little more slowly. In some of the others, while they are very good, he sometimes speaks a bit fast for my liking. But all the things I have heard from him have been good.
A Power Shot to Start Your Day.
If you are hesitating about buying this...like "Should I...?" "Shouldn't I....?" I recommend you should. It is good.
The diaphragm breathing exercise... I use it in the situations he explains at the beginning.
I never got to the end... I always knock out and wake up the next morning with (lol, this is messed up) with more energy and I am motivated to do things.
um, Glenn? haha... well... he does a great job!
Yes... I zonked out
I am sticking with this one for now. Sometimes after a long day, I can't get to sleep... this book... BOOM! everytime.
Love to read and when i'm busy I'll take an audiobook.
I feel like i'm in a different place, very relaxing and prepares you for the affirmations...does it actually work, I haven't felt tired lately and i'm exercising again...
Helped me considerably. I was a very nervous flyer. I purchased this and listened every night at bedtime for several week prior to flying. I found flying comfortable and was even able to sleep on the plane. I would certainly recommend this. It worked for my sister also. Pretty amazing.
I didn't feel hypnotized. The affirmations were good. But there are better CDs on the market. Just being told to feel more motivated doesn't work, I'd hoped for something deeper.
i truly enjoyed the first meditation with glenn harold however this one lacks the visualization aspect. pleasant enough but not very effective